How Walking Can Help with Seasonal Allergies
After a long, cold winter, we can’t wait for Spring to arrive. With the change of seasons comes warmer weather, more sunshine, colorful landscapes, and—achoo!—seasonal allergies. There’s no doubt that this time of year calls us outside, but itchy, watery eyes and sniffling noses may make us think twice. But, think again. Walking outdoors may actually be just the thing to help beat those seasonal allergies.