Reach and Row

C Carrie

Cardio Crunch

C Carrie

Double Moves

C Carrie

The Arc

C Carrie

Rock Some Rotations

C Carrie

Big Energy

C Carrie

Slow & Strong

C Carrie

The Knees Know

C Carrie

Stabilize

C Carrie

Take it Down

C Carrie

Swings

C Carrie

Duo

C Carrie

Diagonal Directions

C Carrie

Pulse

C Carrie

Get Sporty

C Carrie

Be Expansive

C Carrie

Mat Work

Joyce Shulman

Double Up

C Carrie

Strong Legs

C Carrie

Big Moves, Big Impact

C Carrie

Right to Left

C Carrie

Extend

C Carrie

Braced

C Carrie

Obliques on Fire

C Carrie