Share
tweet
Yoga-Inspired Recovery
Posted on 05/28/2023
20:00 | 14 views
Share
tweet
Flow gently through a series of poses to lengthen and stretch while restoring tight, damaged tissue. Use a Jetti Pole as a prop to assist with balance as well a tool to facilitate deeper limbering postures.
Total Running Time: 20:00
Comments
No comment
Be the first to post a comment
Blog
About
Favorites
Getting Started
Welcome to Jetti Fitness