06/11/2023

Lower, Upper, Cardio and Core

Whatever is keeping you indoors, Carrie’s got you covered with 30-minutes of indoor Jetti action. Push the laundry basket aside and take some time for you! Get your feet marching, your heart pumping, and your whole body activated as you walk in place and incorporate your Jetti poles into varied mobility and strength exercises for some total body, functional fitness right from your living room.