Total Body Mobility Flow

Posted on 04/09/2023
17:20 | 36 views

Total Body Mobility Flow: 2 Jetti Poles

Prepare to Lengthen and extend your hips, legs, and upper body to ranges they have not yet experienced with this Total Body Flow workout that will focus on mobility and pace.

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About CPK:

Adopted at 5 months old from Seoul, South Korea, Chris Poirier Kim (aka CPK) has spent over a decade in the Fitness Industry as a performance trainer for athletes, on-camera talent, media personality, content developer, and speaker across the country and for international brands. When not working or working out, he's either volunteering, hanging with friends, or trying a new wine or restaurant.



Find CPK on Instagram: https://www.instagram.com/chrispoirierkim/